Blog posts
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Eliminate Work Woes With A Simple Yoga Pose
Tired of an aching body after sitting at work all day? Try these poses to renew your energy!

Got a Friend That’s Struggling? How and When to Start a Conversation.
It’s hard to know what to do when your friend is struggling. So, Nourri is outlining how and when you should start having a hard conversation with your friend that...

Practicing Self-Love Guidance
Self-love is often the forgotten love as we all run around with our busy lives and day-to-day activities. It’s also one of the most important parts of our lives. Everyone...

Find Your Energy and Kick Sedentary Habits to the Curb
Living a sedentary, motionless lifestyle is detrimental to your health. Read on in order to change your life and improve your choices!

Make Friends, Not Foes: Why Friendship Is Important and What to Look for in a Friend
Good friends are hard to find, so Nourri explains how to find good friends and the importance of finding good friends.

Want to Improve Your Attitude? Practice Gratitude
It’s hard to be grateful, but practicing gratitude is proven to make you feel better. That’s why Nourri is going to walk you through a few ways that you can...

Things You Don't Know About Collagen
Focusing on your self-love is one of the best things you can do to improve your overall happiness. Take the small steps today to move towards a more compassionate view...

Change Your Outlook with Self-Love
Collagen is a popular supplement and skincare ingredient. But, what exactly does collagen do and why should you be using it? Read this post to find out.